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Since 2007, I have coached elite-level athletes from the PGA Tour,  LPGA, MLB, NASCAR, NCAA programs, MMA, and the Olympics. Beyond my work with athletes, I have advised CEOs, executive teams, healthcare teams, performing artists, and your everyday client wanting to optimize personal performance in sports, business, or life. 

My expertise in mental performance has been crafted in over a decade of work in sports psychology, neuroscience, physiology, kinesiology, and my personal practice in the latest biohacking strategies. 

My undergraduate studies in biology and psychology were completed at Illinois Wesleyan University with additional coursework at Harvard in biological sciences. I received my Doctorate in Physical Therapy in 2005 from Midwestern University, and I also serve as the Director of Rehabilitation in the Chicagoland area for post-hospitalization recovery treating the elderly.

I have a passion for developing the mindsets of aspiring young professionals, entrepreneurs, and junior elite athletes. I have presented workshops, keynote speeches, and seminars to NCAA programs, the AJGA, healthcare executive teams, Fortune 500 companies, and inner-city outreach programs in Chicago, IL.


I enjoy the practices of Martial Arts, Yoga, Meditation, breathwork, and biohacking. I am an avid lover of music, travel, teaching, reading, and creating cherished moments with my wife and two daughters. 

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